Mindfulness is a way for us to learn to be present in the moment as well as calm our minds and bodies. Try this Mindfulness Meditation before doing school work or if your body is feeling out of sorts or dysregulated.
Thursday, April 30, 2020
Wednesday, April 29, 2020
Tuesday, April 28, 2020
Monday, April 27, 2020
Friday, April 24, 2020
April 24, 2020 - Empathy
Right now is a difficult time for a lot of people. It is important to show others empathy and compassion. Watch the videos below to learn more about empathy.
Thursday, April 23, 2020
April 23, 2020 - FOLLOW US!!!
Don't forget to click the follow button on the upper right side to get update notifications!!!
Wednesday, April 22, 2020
April 22, 2020 - Social Express
Try Social Express for free until June 1st! Make sure you have parent permission.
April 6, 2020 - Resiliency Bingo
Imagine you have each end of a rubber band in your hands.
Pull your hands apart and the elastic stretches.
Let go of one end and the rubber band bounces back to its original size. That is resilience.
Resilience means that whatever bad times you go through you can bounce back again and be yourself.
It is never giving up even when things get tough and trying even if you’re not sure you’ll succeed.
March 26, 2020
Our reading for today is "Think Happy Thoughts." I love this one!!!
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https://drive.google.com/file/d/1Iyj1Bkg8inpgxM_bubiLvanKT7Yhjkyd/view?usp=sharing
March 25, 2020 - Calm Together Blog
Great blog for calming activities!
Click the picture to go to the blog.
March 25, 2020 - Find Your Happy
Author, Patricia May gave me permission to read her books to you. I will read "Find Your Happy" a section a day starting with, "What is Happy."
Click the picture to watch the video
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