Mindfulness is a way for us to learn to be present in the moment as well as calm our minds and bodies. Try this Mindfulness Meditation before doing school work or if your body is feeling out of sorts or dysregulated.
Thursday, April 30, 2020
Wednesday, April 29, 2020
Tuesday, April 28, 2020
Monday, April 27, 2020
Friday, April 24, 2020
April 24, 2020 - Empathy
Right now is a difficult time for a lot of people. It is important to show others empathy and compassion. Watch the videos below to learn more about empathy.
Thursday, April 23, 2020
April 23, 2020 - FOLLOW US!!!
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Wednesday, April 22, 2020
April 22, 2020 - Social Express
Try Social Express for free until June 1st! Make sure you have parent permission.
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